Updates

Change your life around forever for as little as 60€ and 1 hour of your time. Let's create a positive change together :)

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30% OFF of your first month with a PT

Jul 17, 2020 – Sep 30, 2020

When you book your nutritional consultation in August or September

Show this code at the shop: ANAC

Testimonials

a month ago
Ana is a great nutritionist and her advices and suggestions really help me. Professional and expert, really recommended!
- Silvia P
6 months ago
Ana Calvo is an outstanding plant based nutritionist. There are so many things that I love about how Ana works! Firstly, she is an embodiment of what she advocates - and that creates inspiration right there! Secondly, her technical knowledge is exceptional. Even though I have good understanding of basic nutrition, Ana always has a new angle, a bright idea or a technical distinction that I have never considered, which further empowers my nutrition journey. Ana helps me elevate my game and she does so with kindness, encouragement and good cheer. I highly recommend Ana Calvo - she's a gem of a find!
- Emily L
8 months ago
Ana Calvo is an excellent nutritionist! Helped me understand the nutritional needs that my body has. She works with passion and love. She actually changed my life! I highly recommend Ana Calvo if you are thinking of making a change to your health for the better, if you are just starting your plant based life journey, or if you just want an assessment on your daily meals/healthier lifestyle/healthier skin and hair. Everything is directly connected to what you eat!
- Andreea C

Mind your Body and Soul

Ana Calvo has a Masters Degree in Dietetics and Nutrition, with more than 5 years of experience working in health businesses and dealing with all types of clients.  Ana follows and promotes a wholefoods plant-based diet for disease prevention, management and reversal.  She also specialises in weight loss, sports performance and recovery.
Ana recommends a holistic approach when it comes to optimising your diet, health and wellbeing.  Her style is warm, supportive and encouraging.  She gives simple, practical steps to help you integrate lasting change in your daily life, without losing the joy and pleasure of food.  Where appropriate, she will recommend nutritional supplements, superfoods and herbs to help you to achieve perfect balance in mind, body and soul.  Reach out to her now for your first consultation.

Why Plant-Based?

A Whole Foods Plant-Based diet focuses on eating vegetables, fruits, grains, legumes, seeds and nuts with few or no animal products or processed foods.There are several major benefits to moving to plant-based nutrition, all supported by excellent science. These benefits include:

- Easy weight management: People who eat a plant-based diet tend to be leaner than those who don’t, and the diet makes it easy to lose weight and keep it off—without counting calories.

- Disease prevention: Whole-food, plant-based eating can prevent, halt, or even reverse chronic diseases, including heart disease, type 2 diabetes, certain types of cancer, and other major illnesses. Many people also report bigger fitness payoffs, more energy, reduced inflammation and better health outcomes after making the switch.

- Ethics: A plant-based diet causes no explotation and cruelty towards animals.
 
- A lighter environmental footprint: A plant-based diet places much less stress on the environment.

For every consultation purchased I will donate 5% to a charity. Feel free to let me know if you have a preferred one you espefically want me to donate in your name :)

Here's 10€ OFF Kencko smoothies because you deserve it!!  https://kencko.pro/anacalvo 


Through nurturing food, you have the power to live your best life

Check it out my instagram: @anacalvo.nutrition

And my BLOG



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Tue:9:00 am – 7:00 pm
Wed:9:00 am – 7:00 pm
Thu:9:00 am – 7:00 pm
Fri:9:00 am – 7:00 pm
Sat:9:00 am – 7:00 pm
Sun:9:00 am – 7:00 pm
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